Weigh In record (no journal entry) for 25 January 2021
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87 kg
Lost so far: 26.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1999 kcal
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Fat: 72.44g | Prot: 39.07g | Carbs: 192.81g.
Breakfast: Start Шарики с Какао, Селянське Кефир 1%. Lunch: Молочар Йогурт Лісова Ягода, Roshen Вафли Milk. Dinner: Lay's Чипсы с Сыром, Оболонь Пиво Светлое. Snacks/Other: Славия Сыр Плавленый Янтарь. more...
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Losing 0.4 kg a Week
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sanya.berezoviy1's Weight History
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