Poached chicken, baby marrow and kale salad
View Diet Calendar, 25 January 2021:
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888 kcal
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Fat: 30.38g | Prot: 58.38g | Carbs: 91.05g.
Breakfast: Banana Bread, Shortbread, Coffee with Milk. Lunch: Lettuce, Simonsberg Feta with Herbs, Chicken Breast Meat , Whole Wheat Tortilla. Dinner: Low Fat Greek Yoghurt, Woolworths Cherry Tomatoes, Chicken Breast Meat , Kale , Woolworths Baby Marrows. Snacks/Other: Health Connection Wholefoods Digestive Bran, Nutriday Low Fat Flavoured Yoghurt, Simba Salt & Vinegar Chips (36g), Green Tea. more...
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meintjes7's Weight History
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