larissa_crcc's Journal, 25 Jan 21


View Diet Calendar, 25 January 2021:
1652 kcal Fat: 78.99g | Prot: 65.93g | Carbs: 170.37g.   Breakfast: Suco de Couve com Limão, Patê de Atum, Visconti Pão de Forma Integral. Lunch: Coca-Cola Coca-Cola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete, Ipanema Queijo Minas Frescal, Tirolez Requeijão Light . Dinner: Estrogonofe de Carne, Kisabor Batata Palha, Arroz Branco (Cozido). Snacks/Other: Jundiá Picolé Max Chocolate com Avelã, Coca-Cola Coca-Cola (Lata), Arcor Bala Chiclete Poosh, Queijo Mozzarella. more...
450 kcal Exercise: Weight Training (Bodybuilding) - 20 minutes, Treadmill - 15 minutes, Apple Health - 23 hours and 25 minutes. more...



     
 

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larissa_crcc's Weight History


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