Weigh In record (no journal entry) for 12 September 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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910 kcal
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Fat: 54.42g | Prot: 73.02g | Carbs: 28.98g.
Breakfast: Queijo Provolone, Café (Infusão). Lunch: Carne de Vaca Moída, Vagem Cozida, Liv Up Carne Moída com Cenoura e Vagem. Snacks/Other: Divine Chocolate 70% Cacau, Morangos, Café (Infusão), Tirol Queijo Provolone Fresco Defumado. more...
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