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foco força e fé
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85 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1027 kcal
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Fat: 36.60g | Prot: 27.44g | Carbs: 158.69g.
Breakfast: Ovo (Inteiro), Café com Leite Desnatado, Banana Nanica. Lunch: Sopa Milagrosa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sopa de Legumes. Snacks/Other: Nestlé Papinha de Banana com Aveia, Bolo de Fubá, Qualitá Maçã, Sol Gelatina de Uva. more...
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Losing 3.5 kg a Week
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patricia 140582's Weight History
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