Weigh In record (no journal entry) for 26 January 2021
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65.6 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1766 kcal
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Fat: 39.64g | Prot: 63.42g | Carbs: 292.39g.
Breakfast: Certossa Bio Gallette ai 5 Cereali, Pere Abate, Zymil Yogurt Greco Bianco. Lunch: Mandarino, Piadine integrali licoli, Aia Sovracoscia Pollo senza Pelle, Carote Bollite, Bieta Lessa. Dinner: Pasticcini. Snacks/Other: Milbona Bio Fruit Yogurt Cherry, Milbona Bio Fruit Yogurt Cherry. more...
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Gaining 0.2 kg a Week
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