Weigh In record (no journal entry) for 25 January 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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565 kcal
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Fat: 17.62g | Prot: 15.19g | Carbs: 97.15g.
Breakfast: Gengibre, Abacaxi, Suco de Couve. Lunch: Omelete. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Mamão, Banana Nanica. more...
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Gaining 0.2 kg a Week
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