Weigh In record (no journal entry) for 26 January 2021
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91.2 kg
Lost so far: 10.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1033 kcal
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Fat: 36.72g | Prot: 34.35g | Carbs: 139.90g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Glasnudeln (Gekocht), Sojasoße, Gekochter Brokkoli (Fettfrei Gekocht), Taifun Tofu . Dinner: Italia Eis-Dessert Cioccolato, Aldi Fischstäbchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Blattspinat. Snacks/Other: Kinder Maxi King, Vitamin Well Hydrate. more...
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Losing 1.6 kg a Week
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Juana1310's Weight History
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