Weigh In record (no journal entry) for 26 January 2021
|
69 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1720 kcal
|
Fat: 67.50g | Prot: 58.98g | Carbs: 221.27g.
Breakfast: Haşlanmış Yumurta, Kakaolu Kek. Lunch: Badem, Ay Çöreği, Yumuşak Simit. Dinner: İnce Kabuk Peynirli Pizza, Etli İnce Hamurlu Pizza, Etli İnce Hamurlu Pizza. Snacks/Other: Elma. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beautifulchild's Weight History
|