Weigh In record (no journal entry) for 26 January 2021
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85.5 kg
Lost so far: 22 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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154 kcal
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Fat: 7.80g | Prot: 7.03g | Carbs: 14.65g.
Breakfast: Савушкин Продукт Молоко 1,5%, Помидоры, Альметте Творожный Сыр Сливочный, Щедрые Хлебец Ржаной, Черкизовский Сальчичон. more...
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Losing 4.9 kg a Week
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sboevaaa's Weight History
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