Weigh In record (no journal entry) for 26 January 2021
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80.8 kg
Lost so far: 6.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1204 kcal
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Fat: 51.26g | Prot: 41.98g | Carbs: 142.31g.
Breakfast: Kaffe med Mjölk. Lunch: Bravo Apelsinjuice, Kaffe, Fullkornsbröd, ICA Leverpastej Mellan. Dinner: Philadelphia Original, Fröknäcke, Spoons Indisk Linssoppa. Snacks/Other: ICA Maxi Semla, Lindahls Kvarg, Äpple. more...
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Losing 0.2 kg a Week
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Villsmossen's Weight History
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