Weigh In record (no journal entry) for 26 January 2021
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90.2 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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880 kcal
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Fat: 22.90g | Prot: 73.42g | Carbs: 106.47g.
Breakfast: المخبز عيش بلدي مصري, جبنة جبنة فيتا. Lunch: سمك بلطي سمك, ارز مسلوق. more...
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Losing 1.1 kg a Week
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Kerolosx's Weight History
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