Weigh In record (no journal entry) for 26 January 2021
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84.2 kg
Lost so far: 4.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1051 kcal
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Fat: 69.48g | Prot: 39.66g | Carbs: 67.19g.
Breakfast: Kaffee mit Milch, Marmeladen und Eingemachtes, Butter, Nutella Nutella, Weizenbrötchen. Snacks/Other: Ketchup, Rote Zwiebeln, Sonnenblumenöl, Rührei. more...
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Losing 3.5 kg a Week
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Yvonne 46's Weight History
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