Weigh In record (no journal entry) for 26 January 2021
|
89.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1993 kcal
|
Fat: 34.04g | Prot: 197.80g | Carbs: 227.44g.
Lunch: Food4Fit Pasta de Amendoim Gourmet com Bombom de Brownfit, Sonda Ameixa Vermelha, Gergelim, Filé de Frango Grelhado, Purê de Batata feito com Leite (de Batata Fresca), Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos Finos, Banana-Maçã. Snacks/Other: Supino Supino Protein Chocolate. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caioalmotta's Weight History
|