Weigh In record (no journal entry) for 26 January 2021
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101.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1334 kcal
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Fat: 41.41g | Prot: 55.55g | Carbs: 176.37g.
Breakfast: Leite, Manteiga, Pingo Doce Pão de Forma Branco com Côdea. Lunch: Monissa Chamuças de Vegetais, Continente Creme de Cenoura. Dinner: Bimbo Pão de Forma , Queijo de Cabra, Continente Pasta de Delícias do Mar, Bimbo Pão de Forma . Snacks/Other: Mimosa Iogurte Magro, Proalimentar Belvita Pequeno Almoço Frutos Silvestres. more...
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Losing 0.7 kg a Week
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lunnakyrgyz's Weight History
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