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Let’s go!!!! IG : @brianyeremia TikTok : @brianyeremialie
View Diet Calendar, 26 January 2021:
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1931 kcal
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Fat: 61.79g | Prot: 143.86g | Carbs: 202.57g.
Breakfast: Vegetable Soup (Home Recipe), Cinnamon Sweet Roll Dough (with Frosting) , Nugteta Tahu Bakso, So Good Bakso Sapi, Coffee with Cream and Sugar, Coffee with Milk and Sugar. Dinner: Sinti Sambel Pecel, Cauliflower, Fried Tofu , Indomart Tempe Mendoan, White Rice, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Mutant Whey Protein. more...
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 Comments
bro mau tanya.. kalo latian bisep sama trisep di gabung boleh gak sih?
26 Jan 21 by member: Alfonsus Dwi Irawan
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Gw slalu bgtu sih bro 😬🙏🏻
26 Jan 21 by member: bayemdoank
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bayemdoank's Weight History
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