Weigh In record (no journal entry) for 26 January 2021
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48.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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90 kcal
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Fat: 2.10g | Prot: 3.04g | Carbs: 14.40g.
Breakfast: Alpro Mandelmjölk Osötad, Guldsol Havregryn, ICA Hallon & Blåbär. more...
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Gaining 2.8 kg a Week
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