Weigh In record (no journal entry) for 26 January 2021
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
888 kcal
|
Fat: 39.42g | Prot: 51.21g | Carbs: 94.83g.
Breakfast: Roma Sari Gandum, Cimory Cimory Squeeze Yogurt Original, Indomaret Roasted Almond, Stroberi. Lunch: Pakcoy, Tahu Goreng, Nasi Coklat, Ikan Dori. Dinner: Nasi Putih, Hoka Hoka Bento Egg Chicken Roll, Hoka Hoka Bento Beef Yakiniku. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori), Tropicana Slim Hokkaido Cheese Cookies, Jeruk Keprok (Jeruk Mandarin), Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Stevia Sweetener, Classic. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daaraa19's Weight History
|