sophie713713's Journal, 26 Jan 21

Got my new smart scale today. Nothing much surprising. I am very defficient in protein and have slow metabolism. I just didnt expect my body age to be 8 years older.
I am glad I got it and now will have some measurements to see improvements.

View Diet Calendar, 26 January 2021:
1169 kcal Fat: 42.58g | Prot: 68.37g | Carbs: 144.20g.   Breakfast: 2% Fat Milk, Cinnamon , Quaker Old Fashioned Oats, Cocoa Powder (Unsweetened) . Lunch: Vegetable Oil, Spinach , Garlic , Sweet Onions , Potato Gnocchi, Salmon. Dinner: Ham (Whole, Cured) , 2% Fat Milk, Berries. Snacks/Other: Gala Apples. more...

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Comments 
Very cool  
26 Jan 21 by member: aintgotaname
It is, I am really excited about it. I have wanted one for a long time.:)  
26 Jan 21 by member: sophie713713
If you like it and think it's worth cost, do mind sharing make & model? Thanks! 
26 Jan 21 by member: aintgotaname
Yes, I'd like to know more about this too.  
26 Jan 21 by member: MsNormaJean
Wish I could use one..I have a pacemaker and scales have magnets in them, a big no no. 
26 Jan 21 by member: Diana 1234
I love mine, saves my sanity on days when my body doesn't do what I want.  
26 Jan 21 by member: Katsolo
Do you weigh yourself or food on it?  
26 Jan 21 by member: Slow Meta
how does it tell you all that? how much for the scale and where do you get it? 
26 Jan 21 by member: scb44
My scale is dumb as a post. 
26 Jan 21 by member: Les Girth
I didn't know such a thing existed.  
26 Jan 21 by member: digum
In dollars it would be around 32$. You step on it bare foot, it has metal plates, and I think it uses electromagnetic waves and measures the resistance of the body and because bone/muscle/fat have different resistance it can count the ratios. :) I bought it online in an electo shop. 
27 Jan 21 by member: sophie713713
The exact model I bought is Xiaomi Body composition Scale 2. Seems to be quite accurate. I have been measured on proffessional devices before and the numbers are similar. :)  
27 Jan 21 by member: sophie713713
thanks! I need a new scale & love the price. BTW, your toes look cute, trim & healthy 😁 
27 Jan 21 by member: aintgotaname
Where did you get it and what’s your the called? 
27 Jan 21 by member: Tpena85
How does it know all of this information 
27 Jan 21 by member: freetime
Can you tell me how high off the ground the scale is? I’m looking for one but it has to fit under a swinging linen door. Tight spaces 
27 Jan 21 by member: freetime
I think it is only around 3cm high, so I think it would fit under something quite well. Thank you for the toes compliment. ☺️ For the ones asking about how it works, I wrote it a bit earlier, I dont know anything more specific. :( It is Xiaomi Mi Body Composition Scale 2.  
27 Jan 21 by member: sophie713713

     
 

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