Weigh In record (no journal entry) for 26 January 2021
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1349 kcal
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Fat: 87.46g | Prot: 87.41g | Carbs: 60.44g.
Breakfast: Tulum Peyniri, Sütaş Kaşar Peyniri, Tereyağı, Yumurta, Limon. Dinner: Dut Kurusu, Trabzon Hurması, Zeytinyağı, Emin Dana Kıyma. more...
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Losing 6.3 kg a Week
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sedadilay's Weight History
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