Weigh In record (no journal entry) for 26 January 2021
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1227 kcal
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Fat: 59.47g | Prot: 61.91g | Carbs: 118.66g.
Dinner: Tulumba Tatlısı, Tavuk Göğsü (Derisi Yenmeden), Köy Ekmeği, Makarna, Karışık Yeşil Salata, Ketçap. Snacks/Other: Ülker Sütlü Çikolata, Ülker Coco Star, Antep Fıstığı. more...
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Losing 1.8 kg a Week
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Bayan Gley's Weight History
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