Weigh In record (no journal entry) for 26 January 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2273 kcal
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Fat: 25.05g | Prot: 136.25g | Carbs: 393.35g.
Breakfast: Lupini, Pane Integrale. Lunch: Lupini, Delizie del Sole Piselli Finissimi, Pasta Integrale Secca. Dinner: Pasta Integrale Secca, Lidl Zucca Delica. Snacks/Other: Gran Pavesi Cracker Salati, Arance, Vipiteno Yogurt Magro 0,1%, Zucchero, Fage Yogurt Greco Total 0%, Ristora Cacao Amaro. more...
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Losing 4.9 kg a Week
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jamb9579's Weight History
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