Weigh In record (no journal entry) for 26 January 2021
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90.7 kg
Lost so far: 18.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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497 kcal
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Fat: 18.19g | Prot: 36.93g | Carbs: 53.23g.
Breakfast: Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Lunch: Terrasanta Aceite de Oliva Extra Virgen, Albahaca, Lider Tomate, Zapallo Hervido. Dinner: Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Snacks/Other: Vivo Gelatina Berries, Quillayes Yoghurt con Trozos. more...
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5447 kcal
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Exercise:
Nordic Walking - 1 hour, Zumba - 1 hour, Vibrating Platform Machine - 1 hour, Treadmill - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 22.4 kg a Week
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cotita.fran's Weight History
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