Weigh In record (no journal entry) for 24 January 2021
|
71.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1811 kcal
|
Fat: 53.59g | Prot: 96.59g | Carbs: 240.64g.
Breakfast: Tortillas de Maíz, Bolillo, Pollo Rostizado, Huevo, Aladino Crema de Cacahuate, Granvita OATS AVENAA, Plátano. Lunch: Knorr Arroz con Tomate, Pollo Rostizado, Bolillo, Tortillas de Maíz. Dinner: El Dorado Atún Aleta Amarilla en Aceite. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alejandro_Nolasco's Weight History
|