marina35357's Journal, 26 Jan 21

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Weigh In record (no journal entry) for 26 January 2021

67.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

678 kcal

Fat: 25.89g | Prot: 79.51g | Carbs: 29.32g. Breakfast: Ahmad Tea Зеленый Чай, Кофе (из Молотых Зерен). Lunch: Добрый Сок Томатный, Олейна Подсолнечное Масло , Капуста Белокочанная, Вареное Яйцо. Dinner: Запеченная или Жареная Треска. more...

1754 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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marina35357's Journal, 26 Jan 21

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marina35357's Weight History