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Mmmandy
Journal
11 Jan 11
Mmmandy's Journal, 11 Jan 11
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Weigh In record (no journal entry) for 11 January 2011
60.6 kg
Lost so far:
12.4 kg
.
Still to go:
3.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 11 January 2011:
587 kcal
Fat: 24.73g | Prot: 19.23g | Carbs: 73.97g.
Breakfast:
Coffee Creamer, Coffee (Brewed From Grounds), hazelnut creamer, cottage cheese kroger, blueberries.
Lunch:
TOOTSIE POP.
Dinner:
white chocolate peanut butter.
more...
1771 kcal
Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes.
more...
Losing 2.5 kg a Week
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Mmmandy's Weight History
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