Weigh In record (no journal entry) for 27 January 2021
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70 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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808 kcal
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Fat: 28.94g | Prot: 37.64g | Carbs: 103.15g.
Breakfast: Rambutan, Roti Gandum, Kikil. Lunch: Rambutan, Tahu Gejrot. Dinner: Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.8 kg a Week
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seroja44's Weight History
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