Weigh In record (no journal entry) for 27 January 2021
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56.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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435 kcal
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Fat: 14.41g | Prot: 29.74g | Carbs: 47.56g.
Breakfast: Изюм, Финик, Миндаль, Песочное Печенье, Бонди Печенье , Конина Вареная, Тефтели большие шарики, Алтайская Сказка Крупа Гречневая. more...
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Losing 0.9 kg a Week
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