Weigh In record (no journal entry) for 27 January 2021
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69.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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621 kcal
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Fat: 23.18g | Prot: 17.09g | Carbs: 87.48g.
Breakfast: 炒菠菜, 義美 香酥蔥油餅. more...
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Gaining 0.7 kg a Week
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CCYu0201's Weight History
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