Weigh In record (no journal entry) for 26 January 2021
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92.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1350 kcal
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Fat: 36.99g | Prot: 70.05g | Carbs: 186.49g.
Breakfast: Lala Leche Deslactosada, Plátano, Pierna de Pollo, Bimbo Pan Blanco (24g). Lunch: Naranjas, Plátano, Yoplait Yoghurt Natural, Agua de Jamaica, Piña, Ensalada de Lechuga con Verduras Variadas, Filete de Pescado al Horno o la Parrilla, Arroz Blanco. Dinner: Lala Leche Deslactosada, Azúcar, Lala Leche Deslactosada, Pechugas de Pollo (o Cocidas), La Costeña Chiles Jalapeños en Escabeche, Jitomate, Lechuga, Mayonesa, Jamón de Pavo, Bimbo Pan Blanco (24g). Snacks/Other: Jícama. more...
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3083 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Weight Training (moderate) - 13 minutes, Bike Machine (Cycling) - 16 minutes, Treadmill - 30 minutes, Google Fit - 22 hours and 41 minutes. more...
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steady weight
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Cachagool's Weight History
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