Weigh In record (no journal entry) for 27 January 2021
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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421 kcal
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Fat: 24.06g | Prot: 15.17g | Carbs: 37.27g.
Breakfast: Сладуница Конфеты Whisk On, Авида Топленое Молоко 3,2%. Lunch: Великолукский Мясокомбинат Сосиски Детские, Булгур (Вареный). Snacks/Other: Яблоко Желтое. more...
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Gaining 0.2 kg a Week
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