Weigh In record (no journal entry) for 27 January 2021
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62.1 kg
Lost so far: 6.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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843 kcal
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Fat: 39.49g | Prot: 33.12g | Carbs: 100.40g.
Lunch: Schildauer Frühstücksknacker, Leicht & Cross Knusperbrot Weizen, Honig, Kiwi, Orangen, Äpfel, Walnüsse. Dinner: Junge Frühlingszwiebeln, Ja! Schinkenwürfel, Gemüsebrühe, Zucchini. Snacks/Other: Leibniz Butterkeks. more...
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steady weight
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peschka18's Weight History
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