Weigh In record (no journal entry) for 27 January 2021
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2800 kcal
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Fat: 81.81g | Prot: 185.33g | Carbs: 331.26g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Lidl Choco Nussa. Lunch: Kinder Pinguì, Kania Senape Medio Piccante, Nixe Tonno in Olio d'oliva, Conad Riso Basmati. Dinner: Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Findus I Gratinati Pomodoro e Basilico . Snacks/Other: ProAction Snatch Bar, Milbona Dessert Proteico al Cioccolato, Myprotein Impact Whey Protein, Haribo Orsetti d'oro, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Gaining 3.5 kg a Week
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RobertoSaponara's Weight History
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