Weigh In record (no journal entry) for 27 January 2021
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1575 kcal
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Fat: 93.12g | Prot: 74.05g | Carbs: 110.51g.
Breakfast: Омлет или Яичница с Сыром, бронекофе. Lunch: Белый Город Молоко 2,5%, Блины с Творогом. Dinner: Блины с Творогом, Гречка Отварная, Котлета Свиная. more...
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Losing 1.2 kg a Week
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lana.gurnukina's Weight History
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