Weigh In record (no journal entry) for 27 January 2021
|
84.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1422 kcal
|
Fat: 69.66g | Prot: 87.74g | Carbs: 116.17g.
Breakfast: McDonald's Латте Крем-Брюле, Хлеб Черный, Жареное Яйцо. Lunch: Гречка Отварная, Сильпо Овощи Паровые. Dinner: McDonald's Биг Чикен Салат. Snacks/Other: Roshen Конфета Лещина, Волошкове Поле Кефир 2,5%, Яблоки Гала, Кофе Латте. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya.logvina's Weight History
|