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makan siang dari kantor all clean food hehe
View Diet Calendar, 27 January 2021:
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1224 kcal
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Fat: 29.47g | Prot: 53.04g | Carbs: 199.80g.
Breakfast: Buah Anggur, Quaker Oat, Pisang. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Brokoli Dimasak (dari Segar), Urap, Pisang. Dinner: Pepaya, Chia Seed, Pisang, Apel. Snacks/Other: Telur Dadar. more...
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azizah hakim's Weight History
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