cicinainggolan7's Journal, 27 Jan 21

ikan nya di goreng pake air fryer jd ga pake minyak hehe

View Diet Calendar, 27 January 2021:
989 kcal Fat: 26.10g | Prot: 45.56g | Carbs: 147.08g.   Breakfast: Kue Beras, Putih Telur, Telur Rebus, Buah Naga. Lunch: Naraya Cheese Cookies, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Royco Kaldu Rasa Jamur, Garam Laut, Nasi Putih, Sawi Putih, Ikan Kembung. Dinner: Buah Pir, Tropicana Slim Skim Milk Chocolate. more...

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