Weigh In record (no journal entry) for 27 January 2021
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73.6 kg
Lost so far: 1.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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595 kcal
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Fat: 17.94g | Prot: 26.78g | Carbs: 82.82g.
Breakfast: Пряник, Кофе (из Молотых Зерен), Вкуснотеево Молоко 3,5%. Dinner: Fish House Форель Слабосолёная, Сливочное Масло, WASA Хлебцы с Морской Солью и Кунжутом, Чай с Сахаром. more...
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1832 kcal
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Exercise:
Sleeping - 8 hours, Skipping Rope (Jumping Rope) - 1 minute, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 56 minutes. more...
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Losing 0.5 kg a Week
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pavlova nasty's Weight History
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