Weigh In record (no journal entry) for 27 January 2021
|
46.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
2322 kcal
|
Fat: 114.42g | Prot: 65.24g | Carbs: 269.10g.
Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Sucre, Carrefour Yaourt Soja, Avocat, Lidl Galette de Blé Noir Bio, Lidl Jambon Cuit Supérieur, Oeuf sur le Plat. Dinner: Sucre, Carrefour Yaourt Soja, Avocat, Monoprix Bio Soupe de Potimarron. Snacks/Other: Haribo Croco Pik, Doritos Nacho Cheese , Carrefour Compote Pomme Fraise, HEMA Peanut Butter, Banane, Carrefour Bio Galette de Riz Complet. more...
|
Gaining 1.4 kg a Week
|
|
|