Weigh In record (no journal entry) for 27 January 2021
|
83.8 kg
Lost so far: 4.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1323 kcal
|
Fat: 44.74g | Prot: 46.99g | Carbs: 179.84g.
Breakfast: Nutella Nutella, Marmeladen und Eingemachtes, Kaffee mit Milch, Mischbrot. Lunch: Tonic Water. Dinner: Burger King King Pommes (Klein), Burger King King Shake Vanille (Groß), Burger King Cheeseburger, Burger King Bacon Cheeseburger. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvonne 46's Weight History
|