sharonljohnson's Journal, 11 Jan 11

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Weigh In record (no journal entry) for 11 January 2011

64.9 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Poorly.

View Diet Calendar, 11 January 2011:

766 kcal

Fat: 30.16g | Prot: 57.55g | Carbs: 69.12g. Breakfast: Classic Taco, Advantage Carb Control Protein Drink - Chocolate Fudge, blueberries, apple, oatmeal. more...

1631 kcal

Exercise: Exercise machine (slow) - 3 minutes, Desk Work - 1 hour, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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sharonljohnson's Journal, 11 Jan 11

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sharonljohnson's Weight History