Eliana Ollel's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
69.8 kg Lost so far: 2.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
740 kcal Fat: 45.91g | Prot: 54.38g | Carbs: 33.00g.   Breakfast: SanCor Queso Porsalut Light, Lario Panceta Ahumada, Huevo, Crema de Leche, Café. Lunch: Tomates, Repollo, Lechuga, Milanesa de Ternera. Dinner: Lechuga, Tomates, Repollo. Snacks/Other: SanCor Queso Pategras, Café, Crema de Leche, Queso Crema. more...
1927 kcal Exercise: caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week



     
 

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Eliana Ollel's Weight History


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