Weigh In record (no journal entry) for 27 January 2021
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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560 kcal
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Fat: 20.91g | Prot: 20.41g | Carbs: 77.25g.
Breakfast: Buah Naga. Lunch: Kerupuk Makanan Ringan, Tempe Goreng, Telur, Cap Cay Kuah, Nasi Putih. more...
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Losing 2.1 kg a Week
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Amiradiniii's Weight History
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