Weigh In record (no journal entry) for 27 January 2021
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48 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1289 kcal
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Fat: 35.90g | Prot: 44.09g | Carbs: 201.62g.
Lunch: 아보카도, 고추장멸치볶음, 햇반 현미밥. Dinner: 제육볶음, 배추김치, 현미밥. Snacks/Other: 풀무원 꽃게짬뽕, 웰치스 젤리. more...
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Gaining 1.4 kg a Week
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dnrhr0629's Weight History
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