Weigh In record (no journal entry) for 27 January 2021
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58.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1280 kcal
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Fat: 68.56g | Prot: 119.99g | Carbs: 48.66g.
Breakfast: Cacau em Pó (Não Adocicado), New Millen Vegan Protein. Lunch: Alface Americana, Peito de Frango, Azeite de Oliva Extra-Virgem, Mandioquinha, Pepino (com Casca), Tomates. Dinner: Max Titanium Argipure, Couve Manteiga Crua, Peito de Frango, Cebolas, Pepino (com Casca), Aviação Manteiga sem Sal, Ovo. Snacks/Other: Nutrify Collagen Renew , Amêndoas, Abacate, Nestlé Iogurte Natural Integral. more...
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1744 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours and 3 minutes, Sleeping - 7 hours and 57 minutes. more...
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Gaining 0.0 kg a Week
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jss.pereira26's Weight History
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