LuciaGuti15's Journal, 27 Jan 21

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Weigh In record (no journal entry) for 27 January 2021

69.5 kg Lost so far: 22.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

942 kcal

Fat: 44.44g | Prot: 42.04g | Carbs: 97.89g. Breakfast: Pelón. Lunch: McDonald's Papas Fritas (Pequeñas), McDonald's Cuarto de Libra con Queso. Dinner: La Campagnola Atún al Natural, Zanahoria, Lechuga, Hellmann's Mayonesa Light, Tomates. more...

2272 kcal

Exercise: Cardio - 40 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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LuciaGuti15's Journal, 27 Jan 21

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LuciaGuti15's Weight History