Weigh In record (no journal entry) for 27 January 2021
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89.8 kg
Lost so far: 19.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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521 kcal
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Fat: 11.59g | Prot: 64.80g | Carbs: 44.87g.
Breakfast: Herbalife Té y Hierbas Instantáneo, Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Lunch: Genial Repollo Zanahoria , Repollo, Dole Lechuga Escarola, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Snacks/Other: Quillayes Yogurt Griego Protein. more...
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3853 kcal
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Exercise:
Treadmill - 1 hour and 40 minutes, Zumba - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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cotita.fran's Weight History
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