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Aún no he ido al baño a descargar, normal el aumento. Sigamos así y bajaremos.
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91.3 kg
Lost so far: 17.7 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2021:
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909 kcal
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Fat: 20.23g | Prot: 36.59g | Carbs: 143.59g.
Lunch: Peras, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Hacendado Crema de Marisco. Snacks/Other: Café Cortado, Hacendado Pechuga de Pavo Finas Lonchas, Tomates, Aceite de Oliva Extra Virgen, Mercadona Pan de Soja, Bolero Bebida. more...
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3597 kcal
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Exercise:
Shopping - 30 minutes, Pedalling - 1 hour and 30 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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R.O.B.NaZe's Weight History
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