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BeatrizC06
Journal
27 Jan 21
BeatrizC06's Journal, 27 Jan 21
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Weigh In record (no journal entry) for 27 January 2021
85.4 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2021:
932 kcal
Fat: 33.78g | Prot: 103.84g | Carbs: 49.46g.
Lunch:
Ovo (Inteiro), Atum em Óleo (Enlatado), Pingo Doce Feijão Verde, Ovo (Inteiro), Atum em Óleo (Enlatado), Pingo Doce Feijão Verde.
Dinner:
Roupa Velha, Peixe.
Snacks/Other:
Smoothie de Fruta (feito apenas com Fruta ou Sumo de Fruta).
more...
2306 kcal
Exercise:
Sleeping - 9 hours and 54 minutes, Pamela - 39 minutes, Resting - 13 hours and 27 minutes.
more...
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BeatrizC06's Weight History
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