frii15's Journal, 27 Jan 21


View Diet Calendar, 27 January 2021:
1368 kcal Fat: 48.35g | Prot: 81.39g | Carbs: 157.15g.   Breakfast: Lomo de Cerdo, Tortilla de Maíz, Nopal Asado, Frijoles Refritos. Lunch: Queso Oaxaca, Cebollas, Tortilla de Maíz, Lomo de Cerdo, Nopal Asado. Dinner: Huevo Frito sin Grasa, Arroz Pegajoso. Snacks/Other: Skippy Crema de Cacahuate Cremosa, Bimbo Pan Cero Cero, Turin Chocolate Amargo sin Azúcar 55% Cacao, Manzanas Gala. more...
2183 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Cardio - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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